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Healing Your Life is in Your Hands
In today’s fast paced culture, our health issues match the hectic life styles we lead.…
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Burn Fat and Detox with an Infrared Sauna
[easy-tweet tweet="Love Sunlighten Sauna!"]I LOVE Sunlighten infrared saunas!  Why? Read on… First, there are numerous…
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Cultivating Contentment to Reach Your Highest Potential
Contentment is a state which many of us seek and often have difficulty finding. When…
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Aging Well With Ayurveda
When the mind is functioning optimally, you have a keen sense of awareness, a sharpness…
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Obesity and Insulin Resistance – Part 4
This is the fourth and final installment of the "Obesity and Insulin Resistance Series." Please…
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How Ayurveda Can Help Reduce Acne
Acne is one of the most common skin disorders. Adolescent acne typically begins at puberty,…
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