Blog

What’s the Nicest Thing a Non-Family Member Has Done for You?
Last summer I taught a “Healing Trauma to Reverse Autoimmune Disease” course for the Shift…
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Who’s in Charge of Your Mind?
Recently I have been giving a homework assignments to some of my patients with autoimmune…
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Autumn Paleo Pumpkin Bread
This easy-to-make Paleo Pumpkin Bread is fantastic as a way to break your fast in…
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The Holidays Promise a Swell in Highly Infectious COVID-Please Prepare
Omicron variants BQ.1 and BQ.1.1 are sweeping through the United States and Europe right now.…
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Paleo Blueberry Peach French Toast Casserole
INGREDIENTS: Ghee for greasing your pan 1 loaf Easy Paleo Bread (recipe below) cubed into…
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Trauma as the Missing Piece of the Autoimmune Puzzle
You are unique. You are like a one-of-a-kind puzzle. This means when you have a…
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