LIBIDO SELF-ASSESSMENT QUIZ
Finding, fixing, and freeing blocks to libido—because sexual desire is a reflection of your level of vital energy! What would you choose to do with your extra vital energy?
Choose to live fully and joyously, pursuing whatever you are passionate about!
DIRECTIONS:
Start finding your blocks here by answering the questions in each section. We'll tallying up your scores for each of the 5 sections and send you the results along with my interpretive quick start guide for your next steps.
Answer YES for each of the symptoms that you DO experience regularly.
Answer NO for each of the symptom that you DO NOT experience regularly.
SECTION 1:
Lack of motivation, fatigue, exhaustion, erratic energy throughout the day
Unable to fall asleep, stay asleep, or get out of bed in the morning
Don’t go to bed until after midnight because there is “too much to catch up on”
SECTION 2:
Peri-menopausal, menopausal, or post-menopausal
Hot flashes or night sweats
Brain fog or a memory that is less than what it used to be
RESULTS
Section 1: Adrenal and Blood Sugar Balance
Your Score: #
Section 2: Hormone Balance
Your Score: #
Total Libido Level Score: #
There are 5 root causes for low libido. The above quiz focuses on 4 of the 5 root causes for your libido level. In broad terms these 4 root causes are body, mind, heart, and spirit. The cause of low libido for a woman is unlikely to be found entirely in any one category; there tends to be a mix of reasons for low vital energy.
Sections 1, 2, and 3 identify blocks in the “body” category; section 4 identifies blocks in the “mind” and “heart categories; and section 5 identifies blocks in the “spirit” category. Bringing your vital energy level up will require unblocking your whole system; body, mind, heart, and spirit.
What is NOT covered by this self-assessment quiz is the 5th root cause, or what I call your Libido Story®. Your Libido Story is the context in which your low sexual desire occurs. It is an important narrative for you to understand. It cannot be done in this simple self-assessment tool as it reflects the complexity of each woman’s individual journey.
The information you learn from this quiz is a great beginning for finding and fixing your libido sign up to receive my interpretive guide to your results and you will be able to identify areas that are more problematic than others. You'll also receive information later about delving into your Libido Story®.