• Skip to main content
  • Skip to primary sidebar
  • Education
    • Summits
    • The Master Class Series
    • Courses
  • Blog
  • Affiliates
  • My Account
  • 0 items

Dr. Keesha

Freedom To Feel Fabulous

  • About
    • Dr. Keesha
    • FAQs
    • Contact
  • Work with Me
    • Working With Dr. Keesha
    • Success Stories
    • Apply to Be a Patient
    • How I Work With You
    • What You Get
    • Retreats
      • Mystic Medicine Deep Immersion
    • Healing Autoimmune Disease From The Inside Out Quick Start
    • Packages
      • Unzip Your Genes
      • Hormone Test Package
      • Trauma Package
  • Media
    • Book Dr. Keesha For Your Event
    • Guest Appearances
    • Speaking
    • Radio Show
  • Store
    • My Account
    • Dr. Keesha’s Store
    • i MASK protocol
    • COVID-19
    • Supplements & Kits
    • Heal Yourself Programs
    • Lab Tests
    • Books
    • Recommended Products
    • Returns, Refunds and Shipping Policies
  • Certification
    • Academy for Integrative Medicine Health Coach Certification Program
    • Find a Practitioner
You are here: Home / Recipes / Easy Paleo Cauliflower Crust Pesto Veggie Pizza

Easy Paleo Cauliflower Crust Pesto Veggie Pizza

By Keesha Ewers

I love pizza night in our home. This recipe is versatile, and you can substitute nearly anything I have listed here for something on your immune system “approved” list of foods from your latest food sensitivity test (remember if it’s older than 6 months old it’s time for a new one). If you have autoimmunity or cancer, it’s important to check in with your immune system to see what is getting it riled up: https://www.drkeesha.com/shop/complete-food/

What better dish for a fun Valentine’s Day dinner that you and your honey (or whole family) can load to our own specific needs? I have left the pizza topping ingredients free of amounts. It really is up to your own tastes and needs.

We use this crust. You can buy it and freeze it until it’s time for your pizza party.

Pesto Ingredients

  • 2 cups fresh organic basil
  • ½ cup organic pine nuts
  • ½ cup organic cold pressed extra virgin olive oil
  • 1-2 TBSP organic lime (or lemon) juice (to your taste)
  • 4 garlic cloves peeled (even yummier if you have the time and desire to roast these first)
  • Sea salt to taste (I am pretty heavy handed in my pesto)

Pesto Directions

Put all ingredients in the blender and blend at high speed until smooth. Use as the base on your uncooked cauliflower pizza crust. I am usually heavy handed with this too 😊.

Pizza Topping Ingredients

  • 1 yellow onion, peeled and diced
  • Artichoke hearts (marinated or not…your choice), chopped
  • Sun dried tomatoes, diced
  • Zucchini, washed and sliced into small chunks
  • Yellow squash, washed and sliced into small chunks
  • Carrots, peeled and sliced thinly
  • Broccoli, washed and cut into small chunks
  • Cauliflower, washed and cut into small chunks
  • Red, yellow, orange bell peppers, washed and diced
  • Kalamata olives, pitted and halved
  • Cherry tomatoes, washed and sliced
  • Spinach or other leafy greens, washed and dried
  • Sheep or goat feta crumbled if desired
  • Avocado oil
  • Italian seasoning mix
  • Fresh basil for garnish, chopped

Pizza Topping Directions

In a large skillet add a splash of avocado oil and heat pan over medium heat. Add the chopped onions and Italian seasoning to your taste and stir for a minute until the onions begin to be translucent.

Add the diced carrots, broccoli, and cauliflower and stir. Splash in a TBSP of water and cover quickly. Allow to steam until the veggies are crisp tender to fork test.

Stir in the artichoke hearts, sun dried tomatoes, squashes, peppers, and olives. Heat for a minute or two until the tastes have combined and the peppers begin to get crisp tender.

Remove from heat and add the greens and cover and allow to sit for a minute until they wilt.

Uncover and spoon the mixture over your pesto covered uncooked cauliflower pizza crusts. I spoon mine high and deep and my husband prefers his to be thinned out like a regular pizza.

Add cherry tomatoes and feta.

Cook on a pizza stone or baking sheet for the time specified on your pizza box. Remove from heat when the crust edges are browning, and the feta cheese is browning.

You can top with some slivers of chopped fresh basil if desired. Cut with a pizza cutter and serve hot. Leftovers store well in the fridge and make a great lunch heated up the next day.

Enjoy!

 

  • Author
  • Recent Posts
Keesha Ewers
Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), and founder of a new branch of medicine called Functional Sexology.
Latest posts by Keesha Ewers (see all)
  • THE BEST PALEO BANANA BREAD - May 2, 2022
  • Stress Awareness Month - April 1, 2022
  • Vegetarian Korean Bibimbap Recipe (Cauliflower Rice Bowl) - April 1, 2022
  • shares
  • Facebook
  • Twitter
  • Google+
  • Pinterest

Let's keep connecting!

Filed Under: Blog, Recipes

Primary Sidebar

Categories

Recent Posts

Coffee and Autoimmune Disease
Quick and Easy Paleo Pesto
Paleo Pumpkin Pie Bars
The Power of Vastu - Reverse Autoimmunity, Elevate your mood, and Ignite Your Energy
Treating Gallstones Naturally
Keep Cool in the Summer Heat with Ayurveda’s Wisdom
The Highly Sensitive Person and Autoimmune Disease
Nutritional Tips for the Highly Sensitive Person (HSP)

Dr. Keesha’s Programs

Dr. Keesha’s Store

Supplements and Kits
Heal Yourself Programs
Lab Tests
Recommended Products

Legal Notice

Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this web site for diagnosing or treating a health problem or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Footer

Want to get fabulous free life hacks, brain and food tips, weight-loss wisdom, energy and brain boosters, and hormone-balancing recipes each week?

Footer

Let's keep connecting!

By submitting this form, I consent to receive informational emails, offers and related promotional communications from Dr. Keesha Ewers and DrKeesha.com. I can withdraw consent at any time.
  • Home
  • Meet Me
  • Work With Me
  • Success Stories
  • Blog
  • Supplements and Kits
  • Media
  • Patient Demographic Information Form
  • FAQs
  • Privacy Policy
  • Disclaimer
  • Terms of Use
  • Programs & Products Terms
  • Contact
  • Returns/Refunds/Shipping

Copyright © 2022 · Dr. Keesha Theme On Genesis Framework · WordPress · Log in