Questing for a Vision and Finding I’m Heyoka
Over the Labor Day holiday, I had the great blessing to “labor” for a vision.…
Preparing Your Liver for Detoxification
Phase II Detox is a supplement available in my online store. It is useful for…
Navigating Uncomfortable Emotions.
Do you ever find yourself struggling with depression, or anxiety, or in a need to…
Dr. Keesha’s Massaged Kale Salad
Ingredients: 2 large bunches of dinosaur kale 2 large avocados cut into small chunks 2…
Omega 3 Fish Oil Helps Heal Leaky Gut, Balance Hormones, and Reverse Chronic Pain
The top 4 reasons people see me in my integrative medicine virtual practice or in…
Hormone Balancing Food Swaps Also Heal Leaky Gut and Help Reverse Autoimmune Disease
Hormone imbalances show up in a variety of ways including PMS, hot flashes, fatigue, insulin…
