Dr. Keesha

Freedom To Feel Fabulous

Roasted Beet Hummus

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This is great for dipping organic veggies and gluten free almond crackers in!

Ingredients:

  • 1 small beet
  • 2 cloves garlic peeled
  • 1 can organic garbanzo beans 15 oz
  • juice of half a lemon
  • sea salt to taste
  • 1/3 cup extra virgin olive oil give or take

Instructions:

  1. Preheat oven to 400 degrees and place oven rack in center position.
  2. Wash beet well, cut off ends, wrap in foil and place in the oven for about 40 minutes or until soft enough for a fork to easily pierce.
  3. Remove beet and allow to cool.
  4. Place garlic in food processor and mince.
  5. Add garbanzo beans, beet, sea salt and lemon juice, process while slowly pouring in olive oil.
  6. Check consistency, if needed add a little more oil.
  7. When consistency is to your liking, taste and see what you think. If needed add more salt.
  8. Place hummus in a bowl and surround with veggies and GF crackers.

Platter:

Assorted veggies of your choice I used carrots, radishes, peeled and sliced cucumbers, red, yellow and orange bell peppers (roasted), cherry tomatoes, broccoli, cauliflower and jicama .

Enjoy!

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