• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Blog
  • Affiliates
  • My Account
  • 0 items

Dr. Keesha

Freedom To Feel Fabulous

  • About
    • Dr. Keesha
    • FAQs
    • Contact
  • Work with Me
    • Working With Dr. Keesha
    • Success Stories
    • Apply to Be a Patient
    • How I Work With You
    • What You Get
    • Retreats
      • Mystic Medicine Deep Immersion
      • Meditation-Siddhi Retreat with Dr. Keesha and Ajayan
      • Himalayan Journey
    • Healing Autoimmune Disease From The Inside Out Quick Start
    • Packages
      • Unzip Your Genes
      • Hormone Test Package
      • Trauma Package
  • Media
    • Book Dr. Keesha For Your Event
    • Guest Appearances
    • Speaking
    • Radio Show
  • Store
    • My Account
    • Dr. Keesha’s Store
    • COVID-19
    • Supplements & Kits
    • Heal Yourself Programs
    • Lab Tests
    • Books
    • Recommended Products
    • Shipping Policies
  • Certification
    • Whole Life Health Program
    • Academy for Integrative Medicine Health Coach Certification Program
    • Find a Practitioner

Roasted Beet Hummus

By Keesha Ewers

This is great for dipping organic veggies and gluten free almond crackers in!

Ingredients:

  • 1 small beet
  • 2 cloves garlic peeled
  • 1 can organic garbanzo beans 15 oz
  • juice of half a lemon
  • sea salt to taste
  • 1/3 cup extra virgin olive oil give or take

Instructions:

  1. Preheat oven to 400 degrees and place oven rack in center position.
  2. Wash beet well, cut off ends, wrap in foil and place in the oven for about 40 minutes or until soft enough for a fork to easily pierce.
  3. Remove beet and allow to cool.
  4. Place garlic in food processor and mince.
  5. Add garbanzo beans, beet, sea salt and lemon juice, process while slowly pouring in olive oil.
  6. Check consistency, if needed add a little more oil.
  7. When consistency is to your liking, taste and see what you think. If needed add more salt.
  8. Place hummus in a bowl and surround with veggies and GF crackers.

Platter:

Assorted veggies of your choice I used carrots, radishes, peeled and sliced cucumbers, red, yellow and orange bell peppers (roasted), cherry tomatoes, broccoli, cauliflower and jicama .

Enjoy!

  • Author
  • Recent Posts
Keesha Ewers
Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), and founder of a new branch of medicine called Functional Sexology.
Latest posts by Keesha Ewers (see all)
  • Anti-Inflammatory Carrot-Ginger Soup - January 5, 2021
  • Your Ayurvedic Body Type or Dosha Assessment - January 4, 2021
  • Roasted Beet Hummus - December 23, 2020
  • shares
  • Facebook
  • Twitter
  • Google+
  • Pinterest

Let's keep connecting!

Filed Under: Recipes

Primary Sidebar

Dr. Keesha’s Programs

Dr. Keesha’s Store

Supplements and Kits
Heal Yourself Programs
Lab Tests
Recommended Products

Categories

  • ACE Quiz
  • Adrenal Imbalance
  • Alzheimer
  • Anti-aging
  • Autoimmune Disease
  • Autoimmunity
  • Autoimmunity Quiz
  • Ayurveda
  • Ayurvedic Body Types
  • Blog
  • Brain Fog
  • Breast Cancer
  • Cancer
  • Coffee
  • Depression
  • Detox
  • Detoxify Your Liver
  • Diet and Nutrition
  • Digestive Issues
  • Dr. Keesha
  • Dr. Keesha Ewers
  • Eczema & Psoriasis
  • Emotions
  • Essential Oils
  • Flu
  • GERD
  • Hay Fever
  • Headaches
  • Health
  • Health Coach
  • Hormone Balancing
  • Integrative Medicine Health Coach
  • Libido
  • Master Control System
  • Men's Health
  • Mood
  • Mystic Medicine
  • NES
  • Pain
  • Prenatal Care
  • Quiz
  • Recipes
  • Relationship
  • Self-Awareness
  • Self-massage
  • shamanism
  • Skin Care
  • Spirituality
  • Spring Fever
  • Stress
  • Sugar
  • Sugar Swaps
  • The fourth way water
  • Thyroid
  • Trauma
  • Uncategorized
  • Uncomfortable Emotions
  • Water
  • Women's Health

Legal Notice

Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this web site for diagnosing or treating a health problem or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Footer

Want to get fabulous free life hacks, brain and food tips, weight-loss wisdom, energy and brain boosters, and hormone-balancing recipes each week?

Footer

Let's keep connecting!

  • Home
  • Meet Me
  • Work With Me
  • Success Stories
  • Blog
  • Supplements and Kits
  • Media
  • Patient Demographic Information Form
  • FAQs
  • Privacy Policy
  • Disclaimer
  • Terms of Use
  • Programs & Products Terms
  • Contact

Copyright © 2021 · Dr. Keesha Theme On Genesis Framework · WordPress · Log in