Your body naturally detoxifies itself in many ways. You sweat through your skin, your lungs filter the air you breathe, and your liver and gallbladder play key roles as well. Our guest today, Shivan Sarna, came on to talk about the liver and gallbladder and the role they’re playing in keeping your body healthy.
After many years of finding herself, health advocate Shivan Sarna has come to recognize her personal trauma and the effect that it, along with other things, had on her health. By finding healing through her mind and body she is now a beacon of knowledge for those suffering from gut issues.
In this episode, Dr. Keesha and Regan Claire are joined by Shivan Sarna to explore the role trauma plays in the information of your microbiome, your immune system, genetic expressions, hormone regulation and your overall health.
Tune in as we discuss:
- [04:28] – Shivan’s personal story of trauma
- [15:34] – A devotion to the universe
- [17:26] – One self-preserving decision can change your life
- [31:12] – A peek into the Liver and Gallbladder Summit
Prefer video? Watch the full interview below: