Dr. Keesha

Freedom To Feel Fabulous

Quick and Easy Chia Pudding

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Quick and Easy Chia Pudding

Prep time: 10 minutes

Ingredients:

  • 1 cup coconut milk (or coconut cream)
  • 1/4 cup chia seeds
  • 1 tsp vanilla
  • pinch of sea salt
  • Cinnamon, shredded coconut, or fruit (optional)

Instructions:

  1. Place coconut milk in a mason jar and add chia seeds, salt, cinnamon and vanilla. Shake vigorously. Place in the fridge.
  2. Chill until pudding consistency. Add toppings as desired.
Keesha Ewers

Keesha Ewers

Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner, as well as Doctor of Sexology, family practice ARNP (advanced registered nurse practitioner), and founder of a new branch of medicine called Functional Sexology.
Keesha Ewers

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