Losing a child is the most painful thing a parent can ever imagine; ask Dr. Anna Cabeca, who not only had to tackle the overwhelming grief from the sudden loss of her son but the collateral damage to her marriage and family that permeated the rest of her life.
With 4 daughters at home – she was not going to let this tragedy become their entire story.
She has moved from post-traumatic stress disorder (PTSD) to what science calls post-traumatic GROWTH – and helps other women do the same by prioritizing their health, and in turn, balancing their hormones.
This week we’re joined by Triple-Board Certified OB-GYN expert, Dr. Anna Cabeca, who has served upwards of 10,000 women, and shares her experience in women’s health and why being proactive can make all the difference in your overall health and well-being.>
Tune in as we discuss:
- [01:28] – How does trauma leave an imprint on your life: Hormone pathways spelled out?
- [07:30] – Artificial reality – are we losing our community living in isolation?
- [32:42] – Hormone delivery and balancing the feel good chemical: oxytocin
Prefer video? Watch the full interview below: