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Can You Love Your Inner Addict?

Addiction in the way I am going to write about it here can be contextualized as a neuro-spiritual/behavioral/genetic/psychological issue, characterized by a powerfully persistent compulsion to engage in compulsive behaviors, despite the risk of harm or other negative consequences to self and/or others. Repetitive use of substances that are dependency-forming or addictive can “turn on” addiction-prone genetics and even change brain function in ways that perpetuate cravings and feelings of powerlessness in the presence of addictive stimuli.
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Paleo Blueberry Peach French Toast Casserole

By Keesha Ewers

Try this Paleo Blueberry Peach French Toast Casserole recipe for a healthy, tasty breakfast treat. [Read more…] about Paleo Blueberry Peach French Toast Casserole

Trauma as the Missing Piece of the Autoimmune Puzzle

By Keesha Ewers

You are unique. You are like a one-of-a-kind puzzle. This means when you have a health imbalance such as autoimmune disease, the circumstances of your illness and root causes will also be unique; and so will the solution to rebalance you (or reverse your autoimmunity).
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THE BEST PALEO BANANA BREAD

By Keesha Ewers

This healthy, super moist, paleo banana bread recipe is delicious and easy to make – it only takes one bowl! It’s gluten-free, grain-free, sugar-free and dairy-free. I usually make 2 loaves at a time and freeze one for later.
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New Year Detox Recipes to Start Your Year Off with Optimal Health and Energy

By Keesha Ewers

The holidays are usually a time when people indulge in foods that might not be the most health-promoting. A piece of holiday candy here and another there, heaping helpings of your favorite potato dish, and before long, you’ve added on some unwanted body weight. [Read more…] about New Year Detox Recipes to Start Your Year Off with Optimal Health and Energy

The Power of Vastu – Reverse Autoimmunity, Elevate your mood, and Ignite Your Energy

By Keesha Ewers

Vastu Home Self-Assessment

Welcome to Living Abundance Vastu Shastra consultations. The science of Vastu Shastra allows for greater abundance in all areas of your life. The ancient science of building, or Vastu Shastra in Sanskrit, is 7,000 to 10,000 years old and comes from the Vedas, the sacred texts of India which also gave us Yoga, Ayurveda (the science of life), and Jyotish (Indian astrology). [Read more…] about The Power of Vastu – Reverse Autoimmunity, Elevate your mood, and Ignite Your Energy