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Keesha Ewers

The Top 10 Reasons to Drink Bone Broth and One BIG Reason Some People Should NOT

The Top 10 Reasons to Drink Bone Broth and One BIG Reason Some People Should NOT

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You have likely heard by now that bone broth is good for you. You might have also heard that everyone should be drinking it. As with everything else, this is not true. There is a specific gene that some people have trouble with that makes bone broth, and fermented and aged foods such as sour kraut and yogurt and kombucha and alcohol and cheese, the cause of migraine headaches, depression, and fatigue. Want to know if you are one of the 35% of the population with this problem? Sign up for a discovery call with my team and learn how to working with me for genetic testing.

[Read more…] about The Top 10 Reasons to Drink Bone Broth and One BIG Reason Some People Should NOT

Reduce Stress, Anxiety and Brain Fog with Nasal Oil.

Reduce Stress, Anxiety and Brain Fog with Nasal Oil.

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Nasya Oil is nasal oil from the world of Ayurvedic medicine, the 10,000 year-old sister science of yoga. Not only does adding this in-expensive and simple step to your daily routine increase your immunity to the seasonal cold and flu bugs, but it also helps with stress reduction, memory, focus, and mood stabilization.

Nasya oil can be purchased from a variety of suppliers, but it’s inexpensive and super easy to make in your own kitchen. This is a Mystic Medicine winner as it relieves fatigue, insomnia, dark circles under the eyes, and reverses the effects of allergies and sinus issues.  [Read more…] about Reduce Stress, Anxiety and Brain Fog with Nasal Oil.

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