Last year I wrote the book, Solving the Autoimmune Puzzle, and one of the things that I talked about in solving the autoimmune puzzle is that we are each a unique puzzle. With any chronic illness, autoimmunity included, there are four corners to each person’s puzzle. [Read more…] about Healing Leaky Boundaries™ to Heal Leaky Gut to Reverse Autoimmune Disease.
This week I had the opportunity to see Mean Girls the Musical in New York City. Because I love anything Tina Fey does, I fully expected to like it. I was wrong; I LOVED it. It contained the themes from her blockbuster movie of the same name: human sexuality, bullying, hierarchical structures of the animal kingdom, and the possibility that people can change. [Read more…] about Mean Girls: Female Aggression Takes on New Forms in Adulthood
When I was in my 40s, I was diagnosed with breast cancer. I healed it in one month without chemo, surgery, or radiation. But that’s because I knew where it had come from, why it was there, and what it was there to teach me. But I am getting ahead of myself. Let me start from the beginning. [Read more…] about Cancer Teaches Many Lessons to Those Who are Ready to Learn Them.
Panchakarma is your best preventative medicine you can do- whether you do it at home or have someone else do it. – Tweet this. [Read more…] about Springtime Brings Hay Fever! (Part III)
If you’re very mucousy, then go off dairy, sugar, and grains. Find out what your dosha type is, and individualize a little bit closer; you could go by your symptoms as well. [Read more…] about Springtime Brings Hay Fever! (Part II)
Spring is in the air and, for a lot of people, so is hay fever. If you’re one of those people that has a hard time transitioning between the seasons, then this is for you. [Read more…] about Spring Fever Leading to Hay Fever? (Part I)