You’ve got to focus on healing your skin from the inside out. To do so, you need to look deeper than the symptoms and flares. There are root causes that lie underneath your skin rashes and perpetuate the vicious cycle. … [Read more...] about They Don’t Want You to Have Clear Skin to Look Better
If you're very mucousy, then go off dairy, sugar, and grains. Find out what your dosha type is, and individualize a little bit closer; you could go by your symptoms as well. … [Read more...] about Springtime Brings Hay Fever! (Part II)
Most women that are sexually active and engage in oral sex experience that niggling anxiety about their smell and taste at some point. Let’s face it, ladies, it’s true. When I first wrote this article, I got feedback from several male patients and friends that this is often true for men too. … [Read more...] about Foods That Change Your Smell (and Taste) Down There.
Ayurveda is the 5,000-year- old sister science of yoga. Translated literally, the word Ayurveda means "science of life." Thousands of years ago, the ancient sages, or rishis, of India knew we were not all the same person. In fact, they created an exquisite framework for determining our physical, mental, emotional and spiritual uniqueness. These constitutional types, or doshas, are known as vata, pitta and kapha. We are all born with our own unique mix of these three doshas. When they are out of balance, it will show up on your skin, in your body, and through the amount of energy you have. … [Read more...] about The Ancient Science of Ayurvedic Face Mapping