Healing trauma is not a free pass for all other problems to disappear – it is a major step in the right direction but everyone has their own unique energy patterns that require nurturing in the process.
[Read more…] about Trauma & the Energy Body with Dr. Keesha Ewers & Regan Claire
Trauma is not physically held in our bodies – instead, it’s tucked away in the memory and emotional centers of the brain. In order to protect ourselves, it becomes a signal for the nervous system to activate whenever a similar situation occurs…
[Read more…] about How Trauma Impacts the Immune System with Dr. Keesha Ewers & Regan Claire
There are two types of expectations… Shared agreements made between people, like exchanging vows on your wedding day or signing a contract – you understand you have a responsibility and you expect something in return from the other person(s) involved.
[Read more…] about Disappoint Intolerance with Dr. Keesha Ewers & Regan Claire
Gossip is defined as casual or unconstrained conversation or reports about other people typically involving details that are not confirmed as being true. But it’s important to recognize that there’s an exchange of information in order to better understand life, and then there is comparing yourself to others in order to feel better or worse… And both are centered around ego.
[Read more…] about Breaking the Negative Karma of Gossip with Dr. Keesha Ewers & Regan Claire
Research is just starting to explore the devastating threads of how the pandemic has changed us as humans. I mean, it’s no secret that fear, masks, and isolation played a major role in the decline of people’s health over the past few years. And one thing is for certain… We are in need of emotional and social support now more than ever before.
[Read more…] about How Retreats Accelerate Healing with Dr. Keesha Ewers & Regan Claire
One of the first lessons we learn in life is how to apologize. We learn to say ‘I’m sorry’ for things like taking something without permission, or hiding a broken plate…
[Read more…] about How To Forgive Intergenerational Trauma with Dr. Keesha Ewers & Regan Claire
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