Many of my patients drink one, two, three, and sometimes more cups of coffee a day as a matter of course. How else are you going to wake up in the morning, have enough energy throughout the day, and focus and concentrate…and even have your daily bowel movement? [Read more…] about Coffee and Autoimmune Disease…It’s Time to Break Up This Destructive Relationship
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Ayurvedic Body Types and Coffee
Ayurvedic medicine, the sister science of yoga, has helped us understand that we’re not all the same person. Different foods will not act the same in each one of us since we are not all the same. One implication of this is when you read a scientific study about any food, please understand that it only applies to the people in that study, not to each one of us. [Read more…] about Ayurvedic Body Types and Coffee
