Paleo Coconut Chocolate Easter Egg Candy
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Saint Patrick’s Day Paleo Green Soup
Spring is around the corner and sometimes you just need a bowl of green goodness to get you energized from the inside out. This soup delicious, nutritious, and beautifully bursting with vitamins, minerals, iron, magnesium and antioxidants. You can add beef collagen to boost the protein and add some crunch with toasted seeds. [Read more…] about Saint Patrick’s Day Paleo Green Soup
Digesting Grief to Achieve Peace and Wellness
There is a story about death and loss that is a teaching story from Buddhism. It goes something like this… [Read more…] about Digesting Grief to Achieve Peace and Wellness
The Autoimmune-Heart Disease Connection
It’s not surprising that February is National Heart Disease Month. This month… the month of love, hearts and relationship…is a good time to check in with the relationship you have with your heart…it’s a good time to show your heart some love. [Read more…] about The Autoimmune-Heart Disease Connection
Anti-Inflammatory Carrot-Ginger Soup
Try this anti-Inflammatory Carrot-Ginger Soup
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Your Ayurvedic Body Type or Dosha Assessment
Calculate your Dosha type below or visit the online Dosha Assessment here. Please write 0 to 7 in the boxes below. “0” means is does not apply and “7” means it applies most of the time. [Read more…] about Your Ayurvedic Body Type or Dosha Assessment
