I love these sugar, dairy, and gluten-free bars that taste like pumpkin pie. Dairy-free, paleo-friendly and tastes just like pumpkin pie! You can eat them plain or dress them up with a non-inflammation producing icing.
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Recipes
Autoimmune Reversing Shirataki Noodle Stir Fry
One of the most powerful things we can do to reduce inflammation is to feed the body only what it asks for. If we feed it things it gets angry about, we wind up with inflammation and pain…and over time this can lead to autoimmune disease. So how do you know what your body is rejecting and what it wants from you? Do an IgG and IgA food sensitivity test every 9 months to keep track of your body’s requests for specific fuel (or food).
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Nutritional Tips for the Highly Sensitive Person (HSP)
I wrote a cookbook that is good for people who are highly sensitive and those with autoimmune disease; there is often a crossover between these two categories. The information in the [Read more…] about Nutritional Tips for the Highly Sensitive Person (HSP)
Dr. Keesha’s Favorite Allergy Relief Tea
Allergies can be triggered by numerous antigens. It’s wise to see an allergist and get tested for your precise allergies so you know what they are. There are also IgG and IgA mediated sensitivities. I like to do food allergy testing to see what those triggers are. [Read more…] about Dr. Keesha’s Favorite Allergy Relief Tea
Paleo Coconut Chocolate Easter Egg Candy
Paleo Coconut Chocolate Easter Egg Candy
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Anti-Inflammatory Carrot-Ginger Soup
Try this anti-Inflammatory Carrot-Ginger Soup
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