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Depression

Navigating Uncomfortable Emotions.

By Keesha Ewers Leave a Comment

Do you ever find yourself struggling with depression, or anxiety, or in a need to control everything around you? I’m Dr. Keesha Ewers, and this is something that I help a lot of patients through- helping to navigate the emotional soup of their lives.

I can help you to navigate the emotional soup of your life. – Tweet this!

Remember that emotions are a wide spectrum. We have everything from the darkest and gloomiest of moods to the lightest and brightest, and we can’t stay in one forever. Emotions are much like waves that come up from the ocean onto the beach. They’ll come in, and then they’ll recede again. [Read more…] about Navigating Uncomfortable Emotions.

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Filed Under: Depression, Diet and Nutrition, Emotions, Health, Health Coach, Men's Health, Mood, Uncomfortable Emotions, Women's Health Tagged With: Adult behavior, Anxiety, body image, body love, Depression, Dr. Keesha, Dr. Keesha Ewers, health, Health Coach, healthy, nutrition

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