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Ayurveda and Your Libido

Ayurveda and Your Libido

By Keesha Ewers Leave a Comment

Ancient knowledge gives us insights that we can’t glean from a modern perspective. Ayurveda, the sister science of yoga has given me many such insights. I credit Ayurveda for curing my rheumatoid arthritis. Not only do I owe a great portion of my medical perspective to Ayurveda, I owe it my very health.
[Read more…] about Ayurveda and Your Libido

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Filed Under: Uncategorized

Don’t Worry, Be Happy

Don’t Worry, Be Happy

By Keesha Ewers Leave a Comment

It seems that everyone just wants to be happy. Yet there are so many reasons why we are not. Serotonin plays a role in our mood and happiness levels.
[Read more…] about Don’t Worry, Be Happy

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Filed Under: Mood, Stress, Uncategorized

How to Lower Your Risk for Heart Disease with One Simple Action

How to Lower Your Risk for Heart Disease with One Simple Action

By Keesha Ewers Leave a Comment

Hugging can reduce your risk for heart disease and boost your immune system. This simple act of affection releases a very important hormone: oxytocin.

Oxytocin creates trust, intimacy, and builds healthy relationships. [Read more…] about How to Lower Your Risk for Heart Disease with One Simple Action

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Filed Under: Mood, Stress, Uncategorized

Stress Relieving Bath Salts

Stress Relieving Bath Salts

By Keesha Ewers Leave a Comment

The ancient science of Ayurveda uses oil to balance and replenish imbalanced energy. Put some space between the frantic hurry of your day and bedtime. Relax in a luxurious bath with calming and mood balancing oils; it will help your brain turn off, your sex life turn on, and enhance your sleep quality.

[Read more…] about Stress Relieving Bath Salts

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Filed Under: Essential Oils, Mood, Stress

All Natural Sunscreen Options

All Natural Sunscreen Options

By Keesha Ewers Leave a Comment

We all need Vitamin D and we all need to avoid getting sunburned. Sometimes the line between these two needs can be a tough one to walk. Especially when most commercial sunscreens are toxic. Many of the chemicals that are used in makeup, body care products, and sunscreens are what are called “endocrine disruptors”. This is a fancy way of saying, “if you use these products, you run a risk of developing a toxic load of chemicals in your body that cannot be released; which can lead to severe hormone imbalances and potentially cancer”. So you see, your sunscreen choices actually can affect your libido and your health.

[Read more…] about All Natural Sunscreen Options

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Filed Under: Anti-aging, Cancer

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