The ancient science of Ayurveda uses oil to balance and replenish imbalanced energy. Put some space between the frantic hurry of your day and bedtime. Relax in a luxurious bath with calming and mood balancing oils; it will help your brain turn off, your sex life turn on, and enhance your sleep quality.
We all need Vitamin D and we all need to avoid getting sunburned. Sometimes the line between these two needs can be a tough one to walk. Especially when most commercial sunscreens are toxic. Many of the chemicals that are used in makeup, body care products, and sunscreens are what are called “endocrine disruptors”. This is a fancy way of saying, “if you use these products, you run a risk of developing a toxic load of chemicals in your body that cannot be released; which can lead to severe hormone imbalances and potentially cancer”. So you see, your sunscreen choices actually can affect your libido and your health.